vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. For this 100g serving in your diet, the amount of Calories is 66 kcal (3% RDA), the amount of Protein is 1.46 g (3% RDA), the amount of Fat is 0.44 g (1% RDA) and the amount of Carbohydrate is 15.22 g (12% RDA). For Coumadin-Safe Side Dish Recipes • Carrots-are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Roma and plum tomatoes also work well. Specializes in Family Medicine. Click here to read the FAQ. * 6 weeks of complete meal plans, with shopping lists $4.95 for the eBook (PDF) or $12.95 Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Sip our comforting tomato soup anytime, anywhere. At the bottom of the page is the full list for the 11 different types of tomato soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin k content in tomato soup. a complete meal in themselves) in order to The full nutrition content, RDA percentages and levels for Soup, tomato, canned, condensed should be considered along with the vitamin k content. Vitamin K is a group of fat-soluble compounds divided into vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Using the list below for the 11 different tomato soup nutrition entries in our database, the highest amount of vitamin k is found in Soup, tomato vegetable, dry, mix which contains 25 ug of vitamin k per 100g. Let’s find out which […] You can find a list of Vitamin K content in foods on this page:http://www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr. This fortifying juice … Vitamin B9 (Folate) 60µg 15%. Vegetables That Have Some Vitamin K Some vegetables are considered to have a medium amount of vitamin K, such as 60 to 199 percent of the daily value of vitamin K, according to the Office of Dietary Supplements. Tomatoes, crushed, canned : 5.3ug 5. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.21 g (4.55% RDA), Fat 0.67 g (1.52% RDA), Carbohydrate 23.06 g (18.18% RDA). For example, raw green tomatoes contain 23.4 milligrams, orange tomatoes contain 16 milligrams and yellow tomatoes contain 9 milligrams per 100 grams, which is … See All Coumadin (warfarin) Questions about ordering? Other foods that could affect warfarin may include beef liver or other animal liver products. 283.6 mcg Vitamin K: Watercress: 1 cup chopped: 85 mcg Vitamin K: Zucchini: 4 oz. of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Soup, tomato vegetable, dry, mix Vitamin K: 25mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. Soup, tomato, canned, prepared with equal volume low fat (2%) milk : 1.6ug. For this 100g serving the amount of Calories is 56 kcal, the amount of Protein is 1.78 g, the amount of Fat is 1.71 g, the amount of Carbohydrate is 8.44 g. The difference between the highest and lowest values gives a vitamin k range of 25 ug per 100g. There are a variety of vegetables that contain lower amounts of vitamin K. … Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! • Basil- is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium, and omega-3 fatty acids. The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation (K from koagulation, Danish for "coagulation") or for controlling binding of calcium in bones and other tissues. The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Head to the diet generator and enter the number of … Although vitamin K rich foods contribute to good health, if you take anticoagulants to prevent excessive blood clotting, you should eat foods low in vitamin K. Want to use it in a meal plan? Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease … 3.6 mcg … Gourmet Eat well, eat healthy, enjoy life! are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . Just 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Just $4.95 for the eBook or $12.95 for the paperback. Specializes in Family Medicine. One medium green tomato provides about 12.5 micrograms, which is a healthy contribution toward the daily recommended 90 micrograms. In this article, we make a short list of the best readers for are tomatoes high in vitamin k including detail information and customer reviews. Oils & Dressings, Read all of readers' questions about Coumadin (warfarin) », Coumadin-Safe Vegetarian Main Course Recipes. How Much Vitamin K is in...? Vitamin K fills such an important role in blood clotting and maintaining strong bones that you shouldn't limit the amount you eat unless it's under the advice of your physician. Low Fat Recipes | Any duplication or distribution of the information contained herein is strictly prohibited. Remove from the heat and set aside. fit into a diet that aims for a stable total Here is a handy list of the amounts of Vitamin K in the indicated servings of common vegetables. Calcium 209mg 21%. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived. On the other hand, Vitamin K2 can be obtained mostly from meats, cheeses, eggs, or synthesized from bacteria. Following on from the five top tomato soup items or products containing vitamin k we have a more comprehensive break down of Soup, tomato, canned, condensed, and the highest item containing vitamin k which is Soup, tomato vegetable, dry, mix. How to order by mail: We are happy to accept personal checks drawn on a US bank for delivery within the United States only. The bad: A large portion of the calories in this food come from sugars. In this article, we make a short list of the best readers for are tomatoes high in vitamin k including detail information and customer reviews. There are two types of vitamin K: vitamin K-1 and vitamin K-2. Listed both alphabetically and then in order of the amount A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. This food profile is part of our list of food and drinks under the general group Soups, Sauces, and Gravies.Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. Nutrient Search: Foods lowest in Vitamin K in Soups, Sauces, and Gravies ... Soup, tomato beef with noodle, canned, prepared with equal volume water Vitamin K: 0mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. The current Recommended Daily Allowance of Vitamin K is 70-80 micrograms per day. Tomatoes, red, ripe, raw, year round average : 7.9ug 4. You should also take into account portion sizes when you are considering the vitamin k nutritional content. 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. 0.1 mcg Vitamin K: Turnip greens: 4 oz. Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works.. Soup, tomato, canned, condensed, reduced sodium : 3.2ug 4. 0 mcg Vitamin K: Alcoholic Beverages: Beer (regular and light) 1 can (12 oz.) * Ingredient and cooking tips throughout the book The corresponding Calories for tomato soup ranked by the amount of vitamin k per 100g is shown below in the tomato soup calories chart. Sitemap | Vitamin K is actually a group of compounds — the most important being Vitamin K1 and Vitamin K2. 1 There is 9.31 mcg of Vitamin K in 1.0 cup of tomato sauce with mushrooms (canned, tomato products). Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. Just $4.95 for the eBook ( … 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. Tomato sauce, no salt added Nutrition Facts & Calories ... Vitamin K, Thiamin, Niacin, Vitamin B6, Magnesium and Manganese, and a very good source of Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Potassium and Copper. We regret that we are unable to process orders by phone or ship printed books outside the United States. . Based on the Vitamin K content, how much can I safely consume in one day? K per day. Welcome to the nutritional vitamin k content in 11 different types of tomato soup, ranging from 25 ug to 0 ug per 100g. 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. Why is my INR fluctuating so much? Tomato : 1 cup chopped: 14.2 mcg Vitamin K: Turnip: 4 oz. If you are taking an anticoagulant or a blood thinner, like Warfarin (Coumadin), then it is important to keep your PT/INR (Prothrombin Time and International Normalized Ratio) levels stable. Let’s find out which […] Have an Apple. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato soup (Canned, condensed, reduced sodium). Tomatoes, green, raw : 10.1ug 3. Vitamin K1 is the main form of vitamin K supplement available in the U.S. They are rich in vitamin A, vitamin C and vitamin K. They also contain beneficial compounds like lycopene. While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid consuming large amounts of certain foods or drinks, including: Kale; Spinach Coumadin-Safe Vegetarian Main Course Recipes You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Below, is the top 11 food items shown in the vitamin k chart. Dr. Bruce Jacobs answered. People who take the blood thinner warfarin, also called Coumadin, need to eat a consistent amount of vitamin K each day because this drug works by interfering with the blood-clotting action of vitamin K. 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Remember that consistency is key in your daily amount of Vitamin K so that your INR and your dosage of Coumadin (warfarin) can remain stable. Vitamin K1 is abundant in vegetables like leafy greens, cruciferous vegetables. About us | Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Send thanks to the doctor. Finding your suitable readers for are tomatoes high in vitamin k is not easy. There is 29.87 mcg of Vitamin K in 1.0 cup of tomato paste (canned, without salt added, tomato products). It's important to be consistent in how much vitamin K you get daily. Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cherry tomatoes (Red, ripe, raw, year round average). Vitamin K helps your blood clot properly. Admittedly these were two of the many surplus plants I raised from seed and so they ended up outdoors in rather poor soil usually reserved for less fussy plants. They also have a … A cup is about 5 ounces by weight. Soup, tomato, canned, condensed : 3.2ug 3. This list of 11 types of tomato soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, tomato vegetable, dry, mix through to Soup, tomato beef with noodle, canned, prepared with equal volume water where all food items are ranked by the content or amount per 100g. Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. Send thanks to the doctor. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. 23 years experience Infectious Disease. Celery. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in tomato soup. Based on the Vitamin K content, how much can I safely consume in one day? Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Safe Recipes on DrGourmet.com, The How & Why of Eating Healthy, Explained, Nutrition Research News (and what it means for you), How to Eat Healthy at Fast Food Restaurants, The Healthiest Choices at Fast Food Restaurants, The Healthiest Choices at Chain Restaurants, Reviews of frozen meals, ingredients, and more, Which meal delivery services are worthwhile - and which aren't, A Mediterranean-Style Diet Reduces Cholesterol, Fats, Head to the diet generator and enter the … The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Want to use it in a meal plan? The percentage of the recommended daily allowance (RDA) for vitamin k is based on a 80 ug RDA level for a mature adult. vitamin K food, it may equal one high vitamin K food. This gives as percentage of the recommended daily allowance % of the RDA. Soup, tomato vegetable, dry, mix - Vitamin K, Soup, tomato, canned, condensed - Vitamin K, Soup, tomato, canned, condensed, reduced sodium - Vitamin K, Soup, tomato rice, canned, condensed - Vitamin K, Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Vitamin K, Soup, tomato rice, canned, prepared with equal volume water - Vitamin K, Soup, tomato, canned, prepared with equal volume water, commercial - Vitamin K, Soup, tomato, low sodium, with water - Vitamin K, Soup, tomato vegetable, dry, mix, prepared with water - Vitamin K, Soup, tomato, dry, mix, prepared with water - Vitamin K, Soup, tomato beef with noodle, canned, prepared with equal volume water - Vitamin K. ( warfarin ) use thousand common foods cholesterol, and press them with. A key to managing it in your diet hundreds of questions about Coumadin ( warfarin ) use or of. 29.87 mcg of Vitamin K content in foods on this page: http: for! ( red, ripe, raw, year round average: 7.9ug 4 volume low fat ( %. 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tomato vitamin k

Also called Italian or plum tomato). For this serving the Calories content is 196.95 kcal, the Protein content is 4.88 g, the Fat content is 1.7 g and the Carbohydrate content is 40.63 g. Home | Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k in tomato soup. The food with the highest vitamin k content per typical serving is Soup, tomato, canned, condensed, reduced sodium which contains 9.7 ug in 1 can 10.7 oz (or 303 g). There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes… Head to the diet generator and enter the … For Tomatoes: Fresh, ripe, red tomatoes are the best but I do recommend getting tomatoes on the vine or homegrown tomatoes whenever possible for the best flavor. Magnesium 27mg 7%. Spinach,asparagus: broccoli,beans,soybeans,meat. A cup is about 5 ounces by weight. Caloric Ratio Pyramid. Based on the Vitamin K content, how much can I safely consume in one day? There is 27.95 mcg of Vitamin K in 1.0 can (29 oz) (401 x 411) of tomato puree (canned, with salt added, tomato products). You get vitamin K from green, leafy vegetables such as spinach and kale. You may need consider between hundred or thousand products from many store. Soup, tomato vegetable, dry, mix : 25ug 2. For example, drinking just 1 cup (240 ml) of tomato juice nearly covers your daily needs for vitamin C and fulfills 22% of your vitamin A requirements in the form of alpha- and beta-carotenoids. that they fit into a diet that aims for a The associated percentage of RDA is %. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. google_ad_height = 15; Dr. Bruce Jacobs answered. Tomatoes, sun-dried : 43ug 2. How much Vitamin K is in quinoa? Here's why the RDA should be your target. Is it the green apples? 0.8 mcg Vitamin K: Spinach: 4 oz. about 20-25mcg of Vitamin K per serving, so Dr. Cruz Fana-souchet answered. 4.4 mcg Vitamin K: Tomato juice, canned: 4 oz. /* 468x15, created 10/14/10 */ These 22 total nutrient rankings for tomato actually places this amazing vegetable right alongside of a vegetable like kale in terms of total nutrient r… vitamin K food, it may equal one high vitamin K food. How much Vitamin K is in cucumbers? Want to use it in a meal plan? are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of tomato soup. Read all of readers' questions about Coumadin (warfarin) ». This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. * Complete Nutrition Facts, including Vitamin K content, for each recipe, Buy the paperback | Buy the eBook (PDF document). Gourmet Eat well, eat healthy, enjoy life! Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Top five tomatoes products high in vitamin k 1. Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. Because vitamin K helps blood clot, it can counteract the … 100 calories of soup, tomato, canned, condensed is a serving size of 1.52 g, and the amount of Vitamin K is 4.85 ug. The Coumadin safe vegetarian main course recipes on this page are under 35-40mcg Soup, tomato rice, canned, condensed : 3ug 5. google_ad_slot = "9456429844"; There is 8.5 mcg of Vitamin K in 1.0 cup of tomato puree (canned, without salt added, tomato products). Fruit isn’t uber-rich in vitamin K, but certain ones can give you a quick burst of it. google_ad_client = "pub-1393137165073501"; Beet, carrot, ginger, and apple. The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant. Just $4.95 for the eBook or $12.95 for the paperback. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Download the form to order by mail. google_ad_width = 468; Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vitamin K: 34mcg There is 27.95 mcg of Vitamin K in 1.0 can (29 oz) (401 x 411) of tomato puree (canned, with salt added, tomato products). You can find a list of Vitamin K content in foods on this page:http://www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr. Being knowledgeable about vitamin K is a key to managing it in your diet. Being knowledgeable about vitamin K is a key to managing it in your diet. Vitamin K refers to structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The Coumadin safe vegetable side dish recipes listed on this page are under Spoon the tomatoes into a fine wire strainer over a bowl, and press them through with a spatula. Will drinking aloe vera juice interact with Coumadin (warfarin)? 0 mcg Vitamin K: Alcoholic Beverages: Beer (regular and light) 1 can (12 oz.) Dr. Cruz Fana-souchet answered. 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. The median value of Vitamin K is found in Pasta with tomato sauce, no meat, canned which in 100g contains 1.2 ug of Vitamin K. For this serving the amount of Calories is 70 kcal, the amount of Protein is 2.22 g, the amount of Fat is 0.44 g and the amount of Carbohydrate is 14.22 g. * Information about managing your diet on Coumadin Want to use it in a meal plan? People who take the blood thinner warfarin, also called Coumadin, need to eat a consistent amount of vitamin K each day because this drug works by interfering with the blood-clotting action of vitamin K. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Vitamin K helps ensure normal blood clotting and may help your body maintain bone strength and density. Photo by Minimalist Baker. The range for the other nutrients are as follows; 269 kcal for Calories, 9.95 g for Protein, 3.38 g for Fat, 0 g for Carbohydrate. Just $4.95 for the eBook ( … The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. For adult women, it's 90 mcg. 1. of Vitamin K per serving (more if they are 23 years experience Infectious Disease. for the paperback. This week I noticed that two of my tomato plants had yellow-brown leaves at the bottom and certainly didn’t look as perky as I expected given the attention I have been giving them. Other vegetables low or without vitamin K include cucumbers, eggplants, tomatoes, peppers or zucchini. Below is a summary list for the top five tomato soup items ranked by the amount or level of vitamin k in 100g. Tomatoes are also an excellent source \">vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. For this 100g serving in your diet, the amount of Calories is 66 kcal (3% RDA), the amount of Protein is 1.46 g (3% RDA), the amount of Fat is 0.44 g (1% RDA) and the amount of Carbohydrate is 15.22 g (12% RDA). For Coumadin-Safe Side Dish Recipes • Carrots-are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Roma and plum tomatoes also work well. Specializes in Family Medicine. Click here to read the FAQ. * 6 weeks of complete meal plans, with shopping lists $4.95 for the eBook (PDF) or $12.95 Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Sip our comforting tomato soup anytime, anywhere. At the bottom of the page is the full list for the 11 different types of tomato soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin k content in tomato soup. a complete meal in themselves) in order to The full nutrition content, RDA percentages and levels for Soup, tomato, canned, condensed should be considered along with the vitamin k content. Vitamin K is a group of fat-soluble compounds divided into vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Using the list below for the 11 different tomato soup nutrition entries in our database, the highest amount of vitamin k is found in Soup, tomato vegetable, dry, mix which contains 25 ug of vitamin k per 100g. Let’s find out which […] You can find a list of Vitamin K content in foods on this page:http://www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr. This fortifying juice … Vitamin B9 (Folate) 60µg 15%. Vegetables That Have Some Vitamin K Some vegetables are considered to have a medium amount of vitamin K, such as 60 to 199 percent of the daily value of vitamin K, according to the Office of Dietary Supplements. Tomatoes, crushed, canned : 5.3ug 5. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.21 g (4.55% RDA), Fat 0.67 g (1.52% RDA), Carbohydrate 23.06 g (18.18% RDA). For example, raw green tomatoes contain 23.4 milligrams, orange tomatoes contain 16 milligrams and yellow tomatoes contain 9 milligrams per 100 grams, which is … See All Coumadin (warfarin) Questions about ordering? Other foods that could affect warfarin may include beef liver or other animal liver products. 283.6 mcg Vitamin K: Watercress: 1 cup chopped: 85 mcg Vitamin K: Zucchini: 4 oz. of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Soup, tomato vegetable, dry, mix Vitamin K: 25mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. Soup, tomato, canned, prepared with equal volume low fat (2%) milk : 1.6ug. For this 100g serving the amount of Calories is 56 kcal, the amount of Protein is 1.78 g, the amount of Fat is 1.71 g, the amount of Carbohydrate is 8.44 g. The difference between the highest and lowest values gives a vitamin k range of 25 ug per 100g. There are a variety of vegetables that contain lower amounts of vitamin K. … Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! • Basil- is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium, and omega-3 fatty acids. The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation (K from koagulation, Danish for "coagulation") or for controlling binding of calcium in bones and other tissues. The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Head to the diet generator and enter the number of … Although vitamin K rich foods contribute to good health, if you take anticoagulants to prevent excessive blood clotting, you should eat foods low in vitamin K. Want to use it in a meal plan? Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease … 3.6 mcg … Gourmet Eat well, eat healthy, enjoy life! are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . Just 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Just $4.95 for the eBook or $12.95 for the paperback. Specializes in Family Medicine. One medium green tomato provides about 12.5 micrograms, which is a healthy contribution toward the daily recommended 90 micrograms. In this article, we make a short list of the best readers for are tomatoes high in vitamin k including detail information and customer reviews. Oils & Dressings, Read all of readers' questions about Coumadin (warfarin) », Coumadin-Safe Vegetarian Main Course Recipes. How Much Vitamin K is in...? Vitamin K fills such an important role in blood clotting and maintaining strong bones that you shouldn't limit the amount you eat unless it's under the advice of your physician. Low Fat Recipes | Any duplication or distribution of the information contained herein is strictly prohibited. Remove from the heat and set aside. fit into a diet that aims for a stable total Here is a handy list of the amounts of Vitamin K in the indicated servings of common vegetables. Calcium 209mg 21%. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived. On the other hand, Vitamin K2 can be obtained mostly from meats, cheeses, eggs, or synthesized from bacteria. Following on from the five top tomato soup items or products containing vitamin k we have a more comprehensive break down of Soup, tomato, canned, condensed, and the highest item containing vitamin k which is Soup, tomato vegetable, dry, mix. How to order by mail: We are happy to accept personal checks drawn on a US bank for delivery within the United States only. The bad: A large portion of the calories in this food come from sugars. In this article, we make a short list of the best readers for are tomatoes high in vitamin k including detail information and customer reviews. There are two types of vitamin K: vitamin K-1 and vitamin K-2. Listed both alphabetically and then in order of the amount A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. This food profile is part of our list of food and drinks under the general group Soups, Sauces, and Gravies.Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. Nutrient Search: Foods lowest in Vitamin K in Soups, Sauces, and Gravies ... Soup, tomato beef with noodle, canned, prepared with equal volume water Vitamin K: 0mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. The current Recommended Daily Allowance of Vitamin K is 70-80 micrograms per day. Tomatoes, red, ripe, raw, year round average : 7.9ug 4. You should also take into account portion sizes when you are considering the vitamin k nutritional content. 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. 0.1 mcg Vitamin K: Turnip greens: 4 oz. Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works.. Soup, tomato, canned, condensed, reduced sodium : 3.2ug 4. 0 mcg Vitamin K: Alcoholic Beverages: Beer (regular and light) 1 can (12 oz.) * Ingredient and cooking tips throughout the book The corresponding Calories for tomato soup ranked by the amount of vitamin k per 100g is shown below in the tomato soup calories chart. Sitemap | Vitamin K is actually a group of compounds — the most important being Vitamin K1 and Vitamin K2. 1 There is 9.31 mcg of Vitamin K in 1.0 cup of tomato sauce with mushrooms (canned, tomato products). Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. Just $4.95 for the eBook ( … 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. Tomato sauce, no salt added Nutrition Facts & Calories ... Vitamin K, Thiamin, Niacin, Vitamin B6, Magnesium and Manganese, and a very good source of Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Potassium and Copper. We regret that we are unable to process orders by phone or ship printed books outside the United States. . Based on the Vitamin K content, how much can I safely consume in one day? K per day. Welcome to the nutritional vitamin k content in 11 different types of tomato soup, ranging from 25 ug to 0 ug per 100g. 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. Why is my INR fluctuating so much? Tomato : 1 cup chopped: 14.2 mcg Vitamin K: Turnip: 4 oz. If you are taking an anticoagulant or a blood thinner, like Warfarin (Coumadin), then it is important to keep your PT/INR (Prothrombin Time and International Normalized Ratio) levels stable. Let’s find out which […] Have an Apple. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato soup (Canned, condensed, reduced sodium). Tomatoes, green, raw : 10.1ug 3. Vitamin K1 is the main form of vitamin K supplement available in the U.S. They are rich in vitamin A, vitamin C and vitamin K. They also contain beneficial compounds like lycopene. While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid consuming large amounts of certain foods or drinks, including: Kale; Spinach Coumadin-Safe Vegetarian Main Course Recipes You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Below, is the top 11 food items shown in the vitamin k chart. Dr. Bruce Jacobs answered. People who take the blood thinner warfarin, also called Coumadin, need to eat a consistent amount of vitamin K each day because this drug works by interfering with the blood-clotting action of vitamin K. 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Remember that consistency is key in your daily amount of Vitamin K so that your INR and your dosage of Coumadin (warfarin) can remain stable. Vitamin K1 is abundant in vegetables like leafy greens, cruciferous vegetables. About us | Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Send thanks to the doctor. Finding your suitable readers for are tomatoes high in vitamin k is not easy. There is 29.87 mcg of Vitamin K in 1.0 cup of tomato paste (canned, without salt added, tomato products). It's important to be consistent in how much vitamin K you get daily. Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cherry tomatoes (Red, ripe, raw, year round average). Vitamin K helps your blood clot properly. Admittedly these were two of the many surplus plants I raised from seed and so they ended up outdoors in rather poor soil usually reserved for less fussy plants. They also have a … A cup is about 5 ounces by weight. Soup, tomato, canned, condensed : 3.2ug 3. This list of 11 types of tomato soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, tomato vegetable, dry, mix through to Soup, tomato beef with noodle, canned, prepared with equal volume water where all food items are ranked by the content or amount per 100g. Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. Send thanks to the doctor. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. 23 years experience Infectious Disease. Celery. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in tomato soup. Based on the Vitamin K content, how much can I safely consume in one day? Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Safe Recipes on DrGourmet.com, The How & Why of Eating Healthy, Explained, Nutrition Research News (and what it means for you), How to Eat Healthy at Fast Food Restaurants, The Healthiest Choices at Fast Food Restaurants, The Healthiest Choices at Chain Restaurants, Reviews of frozen meals, ingredients, and more, Which meal delivery services are worthwhile - and which aren't, A Mediterranean-Style Diet Reduces Cholesterol, Fats, Head to the diet generator and enter the … The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Want to use it in a meal plan? The percentage of the recommended daily allowance (RDA) for vitamin k is based on a 80 ug RDA level for a mature adult. vitamin K food, it may equal one high vitamin K food. This gives as percentage of the recommended daily allowance % of the RDA. Soup, tomato vegetable, dry, mix - Vitamin K, Soup, tomato, canned, condensed - Vitamin K, Soup, tomato, canned, condensed, reduced sodium - Vitamin K, Soup, tomato rice, canned, condensed - Vitamin K, Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Vitamin K, Soup, tomato rice, canned, prepared with equal volume water - Vitamin K, Soup, tomato, canned, prepared with equal volume water, commercial - Vitamin K, Soup, tomato, low sodium, with water - Vitamin K, Soup, tomato vegetable, dry, mix, prepared with water - Vitamin K, Soup, tomato, dry, mix, prepared with water - Vitamin K, Soup, tomato beef with noodle, canned, prepared with equal volume water - Vitamin K. ( warfarin ) use thousand common foods cholesterol, and press them with. A key to managing it in your diet hundreds of questions about Coumadin ( warfarin ) use or of. 29.87 mcg of Vitamin K content in foods on this page: http: for! ( red, ripe, raw, year round average: 7.9ug 4 volume low fat ( %. 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