Comments on: What I Eat http://healthy.jeffjsnider.com/2013/08/04/what-i-eat/ I used to be unhealthily overweight. I'm well on my way to being healthy. Wed, 13 Dec 2023 23:46:27 +0000 hourly 1 http://wordpress.org/?v=4.1 By: Andy Barratt http://healthy.jeffjsnider.com/2013/08/04/what-i-eat/#comment-12 Mon, 05 Aug 2013 07:38:47 +0000 http://healthy.jeffjsnider.com/?p=30#comment-12 Looks interesting jeff

I don’t understand where the name slow carb comes from as there seems to be very little carb in here!
I do the protein shake breakfast most days for the same reason. Physically don’t feel like eating the volume required to get the protein in! I also make my own iced mocha with fresh coffee and chocolate whey isolate, tastes pretty good!
Have you tried adding protein powder to 0% Greek yoghurt? Another good way to get a sweet fix with some protein and not many calories?

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